LIVE - The T'ai Hsi Ching, Spirit and Breath, 23, Out of Body Travel

'LIVE - The T'ai Hsi Ching, Spirit and Breath, 23, Out of Body Travel - https://outofbodytravel.org or at https://ulchg.academia.edu/MarilynnHughes Thirty-six Imbibements 'In the Thirty-sia, Imbibements the first thing is that the exhalation should be very slight; the inhalation very long drawn.' From the T'ai Hsi Ching "If the breath be regulated and the saliva [properly] swallowed, the primogenial breath of the Inner Palace may be recruited. The saliva should be swallowed thrice every two hours; to swallow during the period between eleven and one at night will do still more towards the nourishment of Life." 3 swallows per every 2 hours through the day = 36 swallows or 'imbibements'. In my training there is a specific practice where the saliva is also swallowed thirty six times." - Stigweard, https://www.thedaobums.com/topic/8190-tai-shi-~-internal-breathing/ "In my experience Tai Shi is internal qi breathing which coordinates with but is much 'deeper' than external breathing. Tai Shi follows the natural pulse, rhythm and flow of qi through the major centres and pathways. If you can only do that slow of a breath for only 3-4 breaths, you're extending yourself too far with zero benefit. Work on it over time and naturally get your breaths that deep and the benefits are enough to make ya double, triple take at it :) There's a negative feedback mechanism built into the CNS that triggers an increased heart & respiratory rate if you try to push too far too fast.' - Stigweard, https://www.thedaobums.com/topic/8190-tai-shi-~-internal-breathing/ 'Embryonic Breathing....breathe like an embryo - embryos dont breathe air, but their abdominal motions help facilitate blood flow from the mother. Work yourself to that stage where you are breathing as an embryo breathes, where you no longer feel as though you are breathing, but respirating. IMO the heat is from proper motion, i.e. a good abdominal breath has an energetically optimal interplay of motion of the abdomen, motion of huiyin, relaxing of rib cage and internal organs, etc..' Joe Blast, https://www.thedaobums.com/topic/8190-tai-shi-~-internal-breathing/ My teacher also taught about 'imbibing', and in our 'formles' way it was done without saying a word or any formal non verbal teaching on it either. Learning is all about careful observation and imitation, something only masters do. 'I'm going to see if I can get hot belly, hot solar plexus, and hot heart all at the same time.' Starjumper, https://www.thedaobums.com/topic/8190-tai-shi-~-internal-breathing/ The Out-of-Body Travel Foundation – Astral Travel and Astral Projection: Download Books, Films on Out-of-Body Experiences. (Ghosts, Reincarnation, Initiations, Heaven, Hell, Angels, Demons.) Out-of-Body Travel Author, Marilynn Hughes To Astral Project, How to Astral Travel, Music for Astral Projection, How to Have Out-of-Body Experiences, How to do Astral Projection, What is Astral Travel, Out of Body Experience Meaning, Outer Body Experience Meaning, Outer Body Experiences, Out of Body Travel, Out of Body Experiences, Outer Body Experiences, To Astral Travel, Astral Projection, Near Death Experiences, Mystical Experiences, Marilynn Hughes Main Website - https://outofbodytravel.org Archive - https://outofbodytravel.wordpress.com